Healing Sessions

Sessions designed to reconnect body, mind, and spirit through movement, touch, and sound. Each session is an invitation to slow down, regulate the nervous system, and awaken your life force energy.

THAI YOGA MASSAGE & SOUND HEALING SHAKTI MEDITATION

A restorative experience designed for women ready to reset their nervous system and reconnect with their body.

Rooted in the ancient tradition of Nuad Boran, Thai Yoga Massage is a meditative bodywork practice that combines assisted stretching, passive yoga, acupressure, and rhythmic movement to release tension, increase flexibility, and restore energetic flow. Each session unfolds intuitively, blending conscious breath and movement to open space within the body and calm the nervous system.
The experience is gently guided and concluded with Sound Healing Meditation, where Singing bowls, harmonium, chimes, and guided meditation create soothing vibrations that raise your frequency and bring vitality
Perfect for: stress relief, grounding, energetic balance, and relaxation.
Sessions in White River Junction or in the comfort of your home.

90 minutes ~ 60$

HATHA & KUNDALINI YOGA SESSIONS

Reconnect with your inner strength and clarity through personalized yoga practices designed to meet your unique rhythm.

Personalized yoga sessions designed to meet your current physical, emotional, and spiritual needs. You may choose between Hatha Yoga, focusing on alignment, strength, and presence, or Kundalini Yoga, an uplifting practice that blends breathwork, movement, mantra, and meditation to awaken inner vitality.

These one-on-one sessions are ideal for beginners or experienced practitioners seeking deeper guidance, energetic balance, and self-awareness.

60 minutes ~ 30$

MANTRA MUSIC & SOUND HEALING

Let sound, voice, and vibration guide you into deep harmony and radiant presence.

Immerse yourself in the healing vibration of sound and sacred music. This session blends live mantra singing, harmonium, ukulele, singing bowls, and other healing instruments to create a soundscape that uplifts the spirit and calms the mind.

Through the resonance of sound and the power of intention, the body naturally releases tension, emotions harmonize, and energy flows freely once again.
You’ll leave feeling lighter, centered, and renewed, as if your entire being has been gently retuned to its natural frequency.

Perfect for: emotional healing, stress relief, and spiritual alignment.

60 minutes ~ 30$

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