Welcome to the portal
of the inner sun!
Yoga, Music & Wellness
Sat Nam!
It's an immense privilege to welcome you to my digital space, dedicated to the development of consciousness and holistic well-being through the science of yoga. Here, I invite you to immerse yourself in the ancient teachings of yoga and the journey of sound healing driven by music therapy with mantras. Get inspired and explore my website, making the most of all the content I've prepared especially for you.
"All creation is governed by laws. Those that manifest in the outer Universe are discovered by scientists and are called natural laws. But there are laws that govern the inner universe, the realms of consciousness, and can only be known through the inner science of the Yoga. Therefore, it is not the physical scientist, but the completely self-realized master who understands the nature of matter."
~ Swami Sri Yukteswar
Exploring yoga through knowledge
The science of yoga
Yoga is an ancient practice that originated in India, which through various techniques such as physical postures, breathing and meditation, aims to unite the individual’s unity of consciousness with Infinite Consciousness.
Yogic Diet
In yogic culture, the diet is rooted in the principles of non-violence and purity. It prioritizes natural foods that promote vitality, as a way of sustaining the body and mind in a balanced way to support meditation. But it’s not a rule.
The 5 Paths of Wisdom offer a valuable guide to understanding and navigating the complexity of the spiritual journey, providing a structured path for inner growth and the ongoing pursuit of wisdom.
Kundalini Yoga
Kundalini Yoga involves a whole range of yoga techniques that mobilize pranic energy with the aim of developing consciousness, creating conditions for the flow of Kundalini energy.
"With Surya Namaskar we greet the sun that shines within us, awakening the light of consciousness and the energy of transformation."
"Contemplate the sun and see the essence of your self"
"Chandra Namaskar is a flowing sequence in reverence to the moon, which connects us to intuition and the cyclical nature of life, cultivating inner peace and serenity."
"A new level of existence is waiting for you."
