It's an immense privilege to welcome you to my digital space, dedicated to the development of consciousness and holistic well-being through the science of yoga. Here, I invite you to immerse yourself in the ancient teachings of yoga and the journey of sound healing driven by music therapy with mantras. Get inspired and explore my website, making the most of all the content I've prepared especially for you.
The aim of Antar Yoga Space is to help you develop your awareness so that you can perceive the pure sunlight that shines within you. It's a journey towards self-realization and bliss.
"All creation is governed by laws. Those that manifest in the outer Universe are discovered by scientists and are called natural laws. But there are laws that govern the inner universe, the realms of consciousness, and can only be known through the inner science of the Yoga. Therefore, it is not the physical scientist, but the completely self-realized master who understands the nature of matter."
Yoga is an ancient practice originating in India which, through various techniques such as asanas, pranayamas and meditation, aims to unite individual consciousness with Infinite Consciousness.
In yogic culture, the diet is rooted in the principles of non-violence and purity. It prioritizes natural foods that promote vitality, as a way of sustaining the body and mind in a balanced way to support meditation. But it’s not a rule.
The 5 Paths of Wisdom offer a valuable guide to understanding and navigating the complexity of the spiritual journey, providing a structured path for inner growth and the ongoing pursuit of wisdom.
Kundalini Yoga is an ancient science that has been kept secret for a long time, and involves a whole range of techniques that mobilize pranic energy, creating conditions for the flow of Kundalini energy.
"Chandra Namaskar is a flowing sequence in reverence to the moon, which connects us to intuition and the cyclical nature of life, cultivating inner peace and serenity."